Welcome to Raw Vegan Diet Recipes ‘” Tasty, Quick, and Easy Raw Vegan Recipes

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Who else wants to lose 10 lbs a month and gain tons of energy, all while eating as much of these tasty foods as you want, even without exercising?! Hi there health conscious friends, I’m about to show you a way of eating that lets you eat as much of these foods as you want and melt fat, especially around the midsection, lose weight healthily, gain more energy, improve your mood, and feel your best! Imagine a way of eating that makes sense and when done right transforms your health and body into the fittest, and healthiest it has ever been! Imagine looking hot in everything you put on all while eating in abundance! It’s real and it’s life transforming! You’re going to see results in as little as 3 days! Don’t you wish the days of portion control, hunger, and fad diets were gone? Are you tired of being disappointed with the way your clothes feel and the way you look in the mirror, and even worse having no energy? Finally, I’m about to show you a way of eating that fuels your body with energy, keeps you full and melts fat!

My name is Nargis and I have been a personal trainer for many years. However, even though I worked out 3 hours a day intensely and did every type of workout from P90X to running, to strength training, hardcore ab workouts, and TRX, I could not lose the last 20 lbs especially around my belly and hips. I was always tired, needed coffee just to start my day, and sluggish. I tried every diet from Atkins, to low carb, to South Beach, and moderation all with no success and I often gained more weight. I thought it was hopeless, that I didn’t have the genetics for it, and that I should just get used to being a thicker personal trainer. Until I discovered the perfect way of eating introduced to me by a very close and health conscious friend. After studying this diet passionately and trying it for myself, I lost 25 lbs of fat, got flat abs for the first time in my life, cleared my skin, and gained tons of energy. My mood has been so much better and even euphoric. Plus people keep telling me I look younger and better!

This way of eating is very simple when done right, it’s called eating lots of Raw fruits and veggies; also known as Raw foods. The human body was designed for raw foods just like all the other animals out in nature. Humans are the only species that cook their food and are the only species that get cancer, heart disease, and diabetes; with the exception of pets who also eat cooked foods. Think about it, have you ever seen a wild animal with grey hairs or belly fat? Of course not! They’re beautiful, slender, and youthful until the day they die.

The science: Raw foods are in a league of their own! When you cook foods, you lose all the life giving enzymes. Enzymes are needed for every metabolic purpose in your body and you can’t make more. When you run out, you die. When you eat cooked foods your body uses its enzyme reserve to code the food in order to make it digestible. Raw foods come with their own enzymes which means you live longer and age slower. You also lose 70-90% of all the vitamins and minerals. Most people are vitamin and mineral deficient which leads to dry and acne-prone skin, low energy, health problems, and being overweight. Raw foods are packed with vitamins, minerals, anti-oxidants, water and other nutrients. These nutrients help your body heal, repair, lose fat, and become an upgraded, better looking version of yourself!

BONUS #1 You will also get The Raw Vegan Instruction Manual Motivation Workbook Finally you will have tools and strategies to stay high or full raw to maximize your success. In here you will find: Exercises to boost your motivation and set clear goals, Strategies to help you discover what is stopping you from being high or full raw, Sheets to practice the 4 steps to overcoming cravings you can take with you on the go, Visualization exercises to help you accomplish your goals, and more!

BONUS #2 You will also get a Food journal and progress tracker You will be able to set goals and track your progress to hold you accountable Track your food intake so you have a clear picture of what you are eating versus what you think you’re eating Log in workouts and set workout goals Document your progress and discover what is holding you back Have a clear way to see what areas of your diet need improvement

Bonus # 3 Plus, you will get the Transition to High or Full Raw Quick Start Guide You will get an easy to follow plan set in place with all the thinking done for you! You will get 3 well thought out plans for you to transition to high or full raw today, at your own pace, and to suit your individual wants and needs Plus, you will discover the most common reasons people fall off their raw foods lifestyle and how to prevent and treat these issues for the best results possible. Learn ways to deal with emotional eating, stress, and social pressure so you can stay high or full raw and get your dream body and health! Make transitioning to raw as easy and simple as possible with the Transition to High or Full Raw Quick Start Guide

Frequently Asked Questions What if I don’t have time to eat raw? A high or full raw diet, when done right takes as much and often less time to prepare and consume. You won’t have to spend time cooking or scrubbing greasy dishes. By following the tips in The Raw Vegan Instruction Manual you will save time and be successful at eating high or full raw vegan… Read more…