The Symptoms Of The Menopause-Menopause Survival Guide
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You don’t have to needlessly suffer… or rely on drugs you aren’t convinced are safe… There are both natural and traditional options well-grounded in science most women aren’t being told about to offer immediate relief…
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Dear Friend, It can all be so much… All your life… You’ve cooked… You’ve cleaned… You’ve nurtured… … and you’ve loved. Now… suddenly… with little warning it sneaks up on you… like running into a brick wall.
What are we talking about? The “big change”… menopause, of course… …when your menstrual cycle soon stops… your hormone production slows to a screeching halt… and the days of carrying new life into the world are at an end.
Your kids… who it seems like just yesterday were cuddled-up in your arms… are growing-up, moving-out, and onto create families of their own. The cycle of life hits home. Worry, anxiety, and stress come with it. For a few lucky women, symptoms are minor. They get by well-enough. But, for the majority, menopause feels downright frustrating. The hot flashes… irritability… insomnia… mood swings… vaginal dryness… loss of libido… urinary incontinence… headaches… and the list seems to never end.
Your work life, your personal life, and your romantic life are put on hold. Sound sleep becomes more difficult, even near impossible to get. This is what leads many women to head to the doctor… …and, in turn, he typically prescribes hormone replacement therapy (HRT). Many women see it as a godsend. It works wonders. But, at the same time, the risks are well-known. In the back of your mind… you know the well-established increased risks of cancer… stroke… and heart-disease. You might have even experienced the personal toll first-hand with a friend who developed breast cancer while on it. Or, because of risk factors, you can’t use them at all. Whatever side of the fence you come down on, one thing’s for sure…
Hi. My name is Faye Finlay. For years, I’ve worked with nurses, patients, and doctors as a medical professional. For as long as l can remember, I’ve been interested in healing and in college I majored in health sciences. Today, my friends know me as “Health reporter Faye”… because, whenever they have a health question, they know I’ll research the most credible sources and uncover the best information. Kind of like the “in house” doctor… only without the confusing “medical mumbo-jumbo” you need a dictionary and an encyclopedia to translate. More recently, as my friends and I have gotten older… the issue of the day has been pesky… even downright horrifying “menopause misery.” “Horrifying” because of the untimely hot flashes… the repeat night sweats… the slow down of any kind of love life… and the inability to fall asleep adds-up. You never know when they’re going to pop-up… at the worse time… and interrupt your day (or sleep).
At least, that’s how it felt for one my friends, Marie. You see, one day Marie came over to my house for a “girls night-in.” And, as usual, we got to chatting. She told me about how she had gone to the doctor… hoping to discuss all of her options for treating her menopause symptoms. But, wound-up walking out with just one instead…
After all, it makes sense that if your hormone levels fall… the “fix” is to add more. However, Marie was worried. She had heard about the studies. And, well, she couldn’t put how she was feeling into words. She trusted her doctor… but she still didn’t feel comfortable. Something felt “off.” Something amiss. She didn’t know who else to turn to… it seemed like every book… every friend, even popular TV talk show hosts had their own opinions… … often motivated by reasons other than wanting to help. But,…
While I did know a thing or two… it’s not in my nature to shoot off and give advice without knowing ALL of the facts. So, I told her I would research it. Not just about HRT, but what are the natural alternatives out there?
Are there any supplements that work… or is it just all flat-out snake oil? Well, it wasn’t easy. Fact is, there are some good books about what menopause is… but,…
So, I began looking at the studies. In every medical journal available. What does the science say? The answers were BOTH bone-chilling… and awe inspiring. It left me with one BIG question…
WHY Your Doctor May Not Tell You About All Of Your Options… It’s not your doctors fault he or she doesn’t have time for you. A doctor may have to see a minimum of 25-35 patients each day to keep the lights on! That’s as much as 3-4 patients an hour. Depending on expenses and salaries, this number may be MUCH higher. With a schedule like this, he or she simply doesn’t have time to do anything other than quickly… Read more…
