Stop Smoking With EFT – Quit Smoking Cigarettes using EFT
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So even though you have the desire to quit smoking and your generating those thoughts over and over throughout your day, you still end up with another 39,000 thoughts that continue to remind you to light up a smoke.
You might be able to go without a smoke for an hour or two, but then your subconscious mind kicks in to remind you to light up a smoke, quick light up, light up, light up, light up….. and before you know it the only thing on your mind is lighting up the next smoke.
Recent studies have shown that Gums and Patches fail over 80% of the time, with some doctors now saying that patches and gums could fail as much as 93% of the time…
So why do they fail?….. It’s because ALL of these products contain the same ingredient that you have become addicted to. They all contain the most addictive substance on the planet, they all contain nicotine…
So the reason most fail to quit when using these products is because the moment they run out of the patches or gums they instantly get the urge to reach for a cigarette as they are still addicted to nicotine, so the only way to satisfy this craving is to light up a smoke..
Every day we all experience a complete range of feelings and emotions, and for the most part these feelings go hand in hand with whatever emotion is being expressed at that time.. This is nothing new, this has been going on sense the beginning of time..
However when a person smokes their mind starts linking the activity of smoking with whatever feeling is being experienced at the moment they light up a cigarette.. So over time all of their feelings and all of their emotions end up automatically being linked with the act of smoking, until in the end the mind cannot do one without the other…
Thus every time you light up a smoke you are creating new links and bonds with whatever emotion you have at that time. So if you happen to be angry, happy or under stress the mind links the action of smoking with these feelings.
This explains why when you are under stress you instantly reach for a smoke. Your mind has previously linked smoking and stress together, so when under stress it tells you to run and light up a smoke.
At the same time these links are also being bonded to the activities being carried out, such as having a smoke with a cup of coffee, or after a meal, or when driving a car… In the end the mind cannot do one without the other so it HAS to instruct you to light up a smoke as it has no other choice.
Countless hundreds of individuals and experts from around the globe have spent centuries looking for a way to release the emotional links and bonds in our subconscious mind.. Up until now the only choice anyone had was sitting down and talking with a psychologist and hoping that would resolve their problems.
However conventional sit down therapy has never been the answer, in fact conventional therapy DOES NOT seem to be working, it’s not capable of getting around the 40000 thoughts we experience every day… You don’t have to look far to find many thousands whom after decades of therapy are right back where they started.
Doctors, Psychologists, Nurses and Professionals worldwide have all joined together to agree on the discovery of the century. Emotional Freedom Technique – EFT, is the breakthrough we have been looking for; it is the only tool that has been proven to release the emotional links in our subconscious mind.
EFT is being used by doctors, nurses, teachers, parents, mums and dads, sons and daughters, brothers and sisters, on a worldwide scale achieving almost unlimited success. EFT is also now being used by the Military to overcome PTSD – Post Traumatic Stress. In fact it seems that the possibilities for using EFT are endless..
It is the only tool that is able to successfully release the bonds and links in our subconscious mind, allowing us to reprogram our emotional responses. These are the same emotions that are connected with these 40,000 thoughts we have each day. So because EFT is capable of releasing the emotional links in our subconscious mind it has now become the number one tool for helping smokers overcome the addiction to cigarettes.
EFT can release the worry of withdrawal, and the stress and anxiety we experience as we try to quit. It is so powerful that you can release the fear of weight gain and the anxiety over fear of failure. In fact EFT can release any negative emotion or worry we have in our subconscious mind that is linked with smoking.
But more importantly, not only will EFT release all your fears about quitting, it can also release all the other bonds and links that we have with other emotions, actions and activities. Thus EFT can eliminate the need to light up a cigarette when driving a car, having a cup of coffee, when under stress… and the list goes on….
So we have to confess that if a child as young as eight can perform EFT then obviously you can too.
Naturally some of you might have already been exposed to EFT, but for those of you who have not had this pleasure dont worry, as I have also included a step by step guide that comes complete with color photo illustrations. I know that after you look over these illustrations you will be performing EFT within minutes, simple because… Read more…
