Shapeshifter
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You need proven methods that actually change the SHAPE of your body. THATʼS how youʼll reveal the lean, powerful, confident physique thatʼs just waiting to be uncovered.
Here’s the problem: most exercise and nutrition programs only focus on losing or gaining “weight.”
You either lose fat and muscle together, or you gain muscle and fat together. Your end result is the same soft physique. We wouldn’t call it “shapeless,” because it IS a shape… It’s big in all the wrong places and small in all the worst places!
We focused on the strategic, laser-targeted process of losing fat while simultaneously adding or toning muscle in just the right places. THAT’s how to completely REDESIGN your body into something youʼre proud to show off to friends and family.
Weʼre going to reveal on this very page three of the BIGGEST mistakes most diet and workout programs make. And then weʼll give you three of our BEST methods to mount a “surgical strike” that re-shapes your body before your very eyes.
Unlike those other crash programs, this isn’t “fly by night.” When you put these secrets of body “redesign” to work, you’ll be building skills that last a lifetime.
But donʼt kid yourself. This isnʼt a magic pill or quick fix. Itʼs a step-by-step plan to change your workouts, diet and lifestyle. Itʼs a way to get back into the best shape of your life WITHOUT extreme dieting or training – quickly and permanently.
You can even do it with bodyweight exercises – no cumbersome equipment or expensive gym membership required.
So if youʼre the type who wants to pop a magic pill, this program is NOT for you. But if you want to learn how to build the body of your dreams quickly – and keep it permanently – using proven strategies developed through experience and backed by science, then youʼre in the right place…
Itʼs not that most diet or exercise programs are wrong… They all offer a piece of the puzzle. But thatʼs part of the problem.
They donʼt look at the whole picture. Diet books offer a token workout. Workout programs pay lip service to diet. And NOBODY ever mentions the importance of lifestyle in building your dream body.
No wonder itʼs so hard for you to change the way your body looks. Youʼre only getting a fraction of the solution!
Here are three of the WORST sins of conventional diet and exercise programs. These things are keeping you from your best body ever!
Most workout programs donʼt just ignore diet. They fail to mention the types of workouts you should be doing. Instead, they almost always focus on a onedimensional “gimmick”.
Those gimmicks might sell more books, but they wonʼt help you redesign your body. No, you need a carefully planned combination of workout methods if you want to make people sit up and take notice.
The story of The Shapeshifter is a great example of how fitness gimmicks can kill your progress and leave you a sad flabby shell of your health and fitness dreams.
So you see, until The Shapeshifter brought together all the workout elements he had studied, he couldnʼt hope to build the kind of superhero body he has now.
The funny thing is, an ineffective one-dimensional program isnʼt any easier to follow. You still have to work your butt off. But your body stays flabby even though the scale says youʼre making progress.
Low fat diet. Low carb diet. High protein diet. Food pyramid diet. Whole grain diet. Dairy free. Gluten free. Fat free. Sugar free.
None of these diet crazes are totally “wrong” (ok, some of them are…). Itʼs just that they donʼt give you the complete picture.
Diet books and programs need an “angle” to make them more appealing. So they latch on to one idea, and thatʼs all you get. Itʼs good for marketing but bad for your physique!
Low fat diets mess with your hormones and shift your metabolism towards burning carbs, which only makes you store fat over the long term.
High protein or high fat diets give you free reign to eat as much “non-carb” food as you want. But youʼll get just as fat eating huge portions of nuts and cheese as you will on pasta. Weʼve seen countless physiques ruined by this approach.
These fad diets all seem like theyʼre working at first. And then your results come to a grinding halt.
Know what that means? Your body actually ends up LOOKING worse. Itʼs because the ratio of where you store fat gets messed up. You also end up losing as much muscle as you do fat. And that muscle is what gives you your SHAPE.
Thatʼs why fad diets will NEVER give you the body of your dreams. They just donʼt have it in them.
Imagine this… Everythingʼs going great. Your workouts are on track, youʼre eating well and youʼre starting to see results. And then that new project falls apart at work and you get super-stressed.
You start craving your favorite comfort foods. Youʼre lethargic and have trouble sticking to your workouts. Your results slow down, stop, or even go backwards.
Weʼve all been there. And itʼs a horrible feeling to watch all that hard work going down the drain!
Thatʼs just ONE example of how your lifestyle directly affects your body redesign results. What about friends, and the positive or negative influence they can have on your program?
They can be supportive of your hard work – or they can tempt you off your path. How should you deal with that? You canʼt just ditch your friends and family. You need the skills to navigate your social circle and STILL reach your physique and health goals! Read more…
