Meridian Tapping and Mindfulness for Depression
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I intentionally tried to make it easy on the eyes, and easy to understand and use right away. Each chapter has very useful tap-along scripts to help you get the feel for addressing all the different issues (aspects) that commonly contribute to depression.
The book is written from a holistic perspective that regards self-love and self-acceptance as crucial steps in healing. And throughout the book is the message that you are NOT your body, NOT your feelings, your emotions or your thoughts…. your true essence is unbroken, innocent and free.
If you don’t like it, or think it’s not worth $3, then you can get a refund and keep it for free. I’m pretty sure this will be more valuable to you than a latte.
If you’re still not sure if this book is for you, please read on, and you can find out more about the material, listen to a sample of the Audio Book, and the Guided Meditation, and get an idea of what Tapping is and how it can help you…
A 96-Page guide to lead you out of the darkness of depression and into the light of your own True Self.
Learn to use Meridian Tapping/EFT for your own self-healing from Depression, Anxiety, Trauma and Stress.
Step by Step instructions from the basics to the subtle art of getting powerful results quickly, even with complex issues.
These issues and more can be resolved at their core, on your own, with this self-applied technique.
Meridian Tapping is an Energy Psychology method that can rapidly achieve what it used to take months of therapy to accomplish. Read more…