For People Who Can’t Lose Weight No Matter How HARD You Try.
Slay The Mental Demons Keeping You Fat-In 7 Easy Steps
Read On To Discover Why As Much As 80% Of Successful Weight Loss Efforts Have Nothing To Do With Boring Diets Or Grueling Exercise-And How Simply Changing Your Thinking Can Instantly Change Your Ability To Obliterate Unwanted Fat.
Do you feel weak and powerless every time you try to lose weight and then fail?
Are you sick of forcing yourself through inhumane exercise programs just to try and lose a few stubborn pounds and just to watch them immediately reappear?
Are you tired of feeling like a failure each time you start a new diet and then quit before you reach your weight loss goals?
Activate Your Mind To Melt Away Fat, Feel More Alive, And Enjoy Heightened Levels Of Health And Fitness For Life
Listen, this isn’t some hippie-dippy, hocus-pocus, fairies & unicorns style gig. This is a complete mental overhaul consisting of 7 precise, easy-to-follow steps you need to take to retrain your brain to work with you-not against you-when you want to lose weight. And I know they work from first hand experience. Hi my name’s Kevin Haslam, and that’s a picture of me. I woke up one-day 25 years old and 30 pounds overweight. I remember I couldn’t make it up a single flight of stairs without huffing and puffing. and I had no strength in my legs at all thanks to a torn ACL, I was a mess. So that day, shocked and horrified by what I was looking at in the mirror, I decided enough was enough. But things didn’t magically change for me overnight. It took a lot of trial and error with many different systems, new diets, fads, exercise regimes–and a lot of soul searching too-until I finally came up with a real solution that would help me quickly lose weight and STAY healthy. And the secret of my success was the realization that it doesn’t really matter what exercise you do, or what diets you follow. Diet (10%) and Exercise (10%) only account for 20% of your success in achieving any health or fitness goal. The other 80% is purely the mental strategies you apply. And once I realized this, and applied my time to “getting my head straight” about what I was trying to do.
EVERYTHING CHANGED INSTANTLY!
And it’s these exact mental strategies that enabled me to lose 40 pounds and 4 waist sizes, and get my body back to its “glory days”, that I have distilled into 7 easy to implement steps that anyone can benefit from. They haven’t just worked for me. You’ll see from the unsolicited testimonials below that many more people have enjoyed remarkable success simply by following my 7 steps. So remember, if you’re already trying to exercise or eat healthily then.
You’ve Already Done All The Hard Work-Now It’s Time To Make Sure You Get The Benefit From It
What I mean is this:
If you’ve made the decision that you need to lose weight, get fit, or go on a diet, then the hard work is done.
All you need to do now is use these 7 steps to train your brain to make sure you:
Turn up to your exercise sessions each day with a sense of excitement.
Finally start enjoying your diet instead of just pretending you are enjoying it.
“Trick” yourself into gaining massive momentum that will smash through all the mental demons, doubts and past failures that were holding you back.
Fit Mind Fit Life:
7 Surefire Steps To Staying On Track With You Health And Fitness Goals
Fit Mind Fit Life is a 177-page ebook that shows you how to effortlessly unlock the extra 80% you need to surpass even the most ambitious weight loss, health and fitness goals in 7 simple steps.
Here are just a handful of the mind-blowing strategies you’ll uncover:
Discover the 10-minute productivity fix on page 36 (or page 33 in the paperback version) that will revolutionize your days and help you build your fitness goals into an unthinking habitual daily routine. feel like you never have any extra work.ever!
Learn the single most destructive distraction that everyone is guilty of without ever realizing it.and find out how to immediately stop it dead and remove it from your life for good. You can find it on page 65 (or page 58 in the paperback version).
How to slay your mental demons and eradicate your self-limiting beliefs by knowing exactly how to combat-and overrule-the voice of doubt whenever it arises.
How to seek out-and start- the perfect exercise or diet plan for you.
Equip yourself with a full understanding of what a realistic, and an unrealistic expectation, is when it comes to your health (you’ll be surprised how many unrealistic expectations are actually VERY realistic!)
Discover the one surefire strategy for losing ALL of your belly fat no matter how many times you’ve tried and failed.
Finally absorb a simple goal setting system that’ll make sure you never fall off the wagon. and what to do if you do fall off!
How to quickly double your results after your initial success by getting to grips with the “ultimate results maximizer” in chapter 11.
How to avoid injury and deal with muscle exhaustion so you can keep your motivation and momentum pumping along and achieve better results faster.
Discover the diet hacks that will let you enjoy your food without sacrificing your health.
And much more.
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