Getting ripped is not a hard or long process
With Absanity you will increase your metabolism. The easiest way to melt off the fat is by increasing your metabolism by following the High Intensity Power Training method formulated by Amer the Hammer.
Instead of doing more cardio to burn fat, your metabolism will take care of that part.
Research shows by performing high intensity workouts and cardio sessions for a shorter amount of time, you will actually burn more calories throughout the rest of the day.
That’s right, even when you are SLEEPING too.
Why is your diet failing you?
Many of these FAD DIETS are too extreme that they are impossible to follow or ever maintain. All of these “low carb” “no carb” “low fat” “no fat” diets always result in one thing.failure!
The truth is these low calorie “diets” decrease your bodies temperature, which lower your metabolic rate. The rate at which your body burns calories decreases, why the heck would you want to do that?
The worst part is that once the diet is over, you will end up gaining even more weight then you lost, which will make you heavier then when you started the diet.
You heard right, as soon as the diet is over, and you start eating normal once again, you will put on more weight because now your METABOLISM HAS CRASHED, so you are burning less calories then when you started!
Weight loss and diet products are a MULTI BILLION dollar industry, that’s right BILLIONS of dollars are made out of tricking you into buying products that are created for you to FAIL. That’s right, the more you fail, the more money there is to be made by these big corporations!
No more bullshit!
For years and years the fitness, health and bodybuilding world have been leading you in the WRONG direction.
I don’t blame you; there is so much BULLSHIT that it becomes hard, confusing and very frustrating, and that is why you haven’t been getting results.
Stop buying into the BS marketing and myths that have been leading you down the wrong path.
Myth #1
Light weights and high reps will get me ripped. This couldn’t be any further from the truth, its no wonder every time you try dieting you end up looking skinny and frail.
Lift light weights and you will end up looking like a marathon runner, even though you want to look like a sprinter.
This marketing tactic was used to appeal to the masses, to lure women in that don’t want to lift heavy.
Myth #2
I must cut out all carbs if I want to get ripped. Cutting out all carbs is like trying to drive with no gasoline in your car.
Carbs fuel your body; carbs will keep you looking hard and ripped. Cutting all carbs out will result in your body entering a catabolic state where your body burns muscle and stores fat.
The right amount of carbs is required to get ripped.
Myth #3
I must look for “low fat” and “no fat” foods. In the 1950’s a famous scientist related heart disease with a high fat diet.
In recent years it was found that the scientist tweaked his data and lied. This is why so many foods and marketing campaigns tell you to eat foods that are “low fat”.
Foods that claim to be low fat are substituted with high sugar, which will result in even more fat gain.
Since the 1950’s when the LOW FAT diets began, the American obesity rate skyrocketed through the roof!
And many MORE myths debunked in Absanity.
ABSANITY will help you get the ripped body and six pack you’ve always wanted – just like it has for the many that have sent in their success stories. I know you’ll love it once you start doing the workouts. So… I’ve figured out a way that you can try the system out risk free to see if you like it.
Absanity – #1 Fat Loss Guide
ABSanity is a step by step guide that covers everything from having the right mindset, how to customize your own meal plan with the 5 Phases of the Day system, which supplements to take, a full cardio program, and much much more.
The book is an easy read for anybody to understand, straight to the point with no filler content.
Weekly Coaching Emails and Videos
Every week for the next 12 weeks you will receive an email from me checking up on you, and keeping you accountable. Some weeks I will send you videos on cheat meals, other week’s ill send you videos on how to stay motivated and keep pushing forward.
This is great for people who cannot afford to hire me as a coach but still need the accountability.
Workout Program
The ABSanity workout program includes a full 3 phases workout program for the whole 12 weeks. There are 3 important phases; first you must spike your metabolism, then burn fat and build lean muscle, finishing off with the get shredded phase.
This system has worked for thousands of people over the last several years and will work for you!
Grocery Guide
In the grocery guide you will have a full grocery-shopping list, which entails everything you need to eat broken down into sections according to the type of food.
There are many options to choose from, so you wont be just eating the same meal 5 times a day.
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