Struggling with Health Challenges?
Wondering How You Could REALLY BENEFIT from Your Massage Treatments?
ptimize the Benefits of Each Massage.
Take Back Control of Your Health Naturally.
Have More Energy to Spend with Loved Ones & Friends.
Get the Support You Need Today to Change for the Better.
It’s NO SECRET: By empowering yourself with new skills & knowledge your health improves dramatically.
Maybe it’s time to DO something MORE about your condition?
Learn how to OPTIMIZE the BENEFITS of what your massage therapist has to offer.
By the end of this program you’ll be able to accomplish these 12 objectives:
1. Implement post treatment care strategies that’ll help speed recovery.
2. Use the F.A.S.T. Approach to symptom relief when a painful flare-up occurs.
3. Know how to best deal with pain & discomfort on a day-to-day basis.
4. Be proactive at work with 7 hands-on pain relief strategies.
5. Reduce stress & tension through simple awareness & relaxation techniques.
6. Get better quality sleep with over 30 tips for developing a supportive sleep routine.
7. Develop your arsenal of stretching exercises to improve mobility & quality of life.
8. Create a 5-step exercise plan designed with your current limitations in mind.
9. Know how to integrate healthy eating habits into your diet.
10. Discover which 30 foods & ingredients help common ailments.
11. Find out about 10 common foods & additives that increase pain, discomfort & fatigue.
12. Gain insights into how to prepare satisfying meals giving you greater dining pleasure.
This program is for you if.
RECENTLY TREATED
Looking to optimize your recovery post treatment? Get the answers here and make a difference in your quality care.
WANTING TO CHANGE
If you’re motivated to take the steps to make positive change in your life right now and take back control.
This program is not for you if.
CONSTANTLY MAKING EXCUSES
We work with individuals who believe in themselves. It’s our job to empower our students with the tools and skills to change their lives, not convince people why they should get started.
CONSTANTLY COMPLAINING
If you are a complainer who is not going to take a stand and make an effort to get your life back under control then we cannot help you – nor anyone else for that matter.
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