Happy for Life
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Here are just a few of the negative influences that are pulling us down . . . Problem 1: Negative news stories. Negative stories or war, fires, robberies, murders, civil unrest, scandals, weather disasters, etc. permeate the news every day. When you constantly see, hear and read these negative reports they can easily impact your attitudes and emotions. Problem 2: Negative people. Negative people can be real downers in any conversation. No matter what you say, they have a way of spinning things in a negative direction. Some negative people can be so negative that it feels draining just being around them. Problem 3: Financial worries. It’s normal to feel worried, anxious or down when times are hard. Job insecurity, redundancy, debt and financial problems can all cause emotional distress. Problem 4: Negative self-talk. Negative self-talk can put you into a downward spiral. Your mind goes around in circles replaying a negative event or your own shortcomings. The more you focus on negative events or shortcomings, the harder it is to put them behind you. Problem 5: Negative situations. If you are in a job you hate or if you’re in a toxic relationship, you are going to have more than your share of negative thoughts each day. Perhaps the area that you live in is affecting you in negative ways. All of these situations can have a big impact on your level of happiness. We are all surrounded by negative influences that are impacting our happiness every day. In a minute I’ll tell you how to deal with those influences, and how to raise your levels of happiness.
Who am I and why should you listen to me? How can I help you create a happier, healthier more fulfilling life?
What qualifies me to help you live a happier life? My background as an organizing expert has given me some unique first-hand insights into the process of happiness. My clients were always ‘unhappy’ with their disorganized situations. Some were extremely unhappy. I’ve seen the range of emotions from frustration, embarrassment, confusion, overwhelm, apathy, sadness, etc. Disorganization can have a huge negative effect on people’s lives. You can replace your negative emotions with good feelings and happiness! But I discovered that once we began applying some simple organizing solutions (actions) to their organizing problems, almost instantly their negative emotions would begin to be replaced by ‘” good feelings and happiness! I could see that this happiness effect was having a powerful impact on my clients lives. So much so, that I decided to dedicate myself to learning all I could about what other actions we could apply to generate happiness ‘” on demand. I read everything I could find on the subject of happiness. Then I began applying what I learned to my life and my family. These action techniques worked. Before long I was sharing these happiness actions with my organizing clients and students with great success. The results were so amazing that a few years ago I began creating ‘Happy for Life’ to share what I had learned with people like you. The biggest surprise I learned is that happiness is basically a decision. You decide that you want to replace your negative emotions with positive, happy emotions and then you take specific actions to make that happen. That was a breakthrough for me, and I know it will be for you too.
1. Happy for Life: 365 Ways to Live a Happy and Fulfilling Life In Happy for Life, Maria Gracia shares 365 happiness actions that are guaranteed to add more happiness, joy and contentment to your life. Every simple action is proven to trigger good feelings within your heart, mind and soul whenever you need a positive boost. It’s a thrilling feeling when you know how to maximize the happiness and joy in your life. While most people believe that other people, the world or their circumstances control their moods, you’ll know that you have the power to control your moods and your levels of happiness whenever you need an emotional boost. But you have to know exactly what actions to take to make that happen. Happy for Life will give you that knowledge and power.
2. Happy for Life: Real People, Real Happiness In Happy for Life: Real People, Real Happiness, you’ll be inspired by what dozens of other ‘real’ people, just like you, do to banish the blues, and generate a happiness boost anytime they need it. People learn best by example, so these will give you the inspiration you need to embrace a more positive, happier life. You’ll love these simple, fun and often creative happiness actions these people take to add maximum happiness to their lives.
6. Lifetime ‘” “Happy for Life’� Facebook Support & Inspiration Group Community support is so important to success. So Maria is including Lifetime access to our Happy for Life Facebook Support & Inspiration Group. Share your successes, ask questions and get the community support you need.
3. Happy for Life: 20�-20 Happiness Action Prompts Maria created these 20 powerful categories of Happiness Action Prompts to personalize the happiness actions to your specific moods, likes and situations. Each category page has space for 20 action prompts. That comes to a total of 400 personalized Happiness Action Prompts. You’ll simply answer the questions in each Action Prompt to zero in on your particular happiness factors. This resource will help you create your unique happiness triggers.
7. Automatic HAPPINESS (Repetitive Audio Affirmations) Next up is Maria’s powerful resource called Automatic Happiness: Repetitive Audio Affirmations. You’ll listen to Maria’s voice affirm the key happiness actions you’ll be learning to help lift your spirits and put you on a positive path to automatic happiness. Over 100 minutes of Audio Affirmations. Audio Repetition… Read more…
