Thin For Life Program
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12 years ago, I put away all the diet books and bravely started eating like the French ‘” full fat cheese, fresh bread, real dark chocolate, red wine, even French fries and pizza. But here’s the thing, I started eating these sumptuous exactly the way my French family ate them and I couldn’t believe the results.
Within 12 weeks I had shed 12 kilos (25lbs), and went from a size 14 (10 US) to a size 8 (4 US) and have maintained the same weight for over 12 years, eating all my favourite foods.
First, allow me to introduce myself ‘” my name is Sally Asher and I’d like you to know up front that I was never a naturally slim person, in fact I struggled for 15 long years being overweight, but I learned, while in France, to overcome my food compulsions and eat like a naturally thin French woman.
Since returning to Australia, I’ve had two children and I regularly enjoy lots of foods you might currently consider ‘out of bounds’ ‘” like chocolate, wine, pasta, desserts, chips and pastries!
As you’ll probably know, French food is among the most rich and calorific in the world ‘” so how did I manage to actually LOSE weight while eating France’s, high fat, high calorie entrees, mains and desserts?
Before I reveal the weight loss plan that will change your life, I’d like to first admit that I can understand why you might be sceptical.
You’ve probably seen promise upon promise in magazines and on TV, and if you’re anything like me (I’ve tried a total of 42 diets in my time!), you’ve had your fair share of these fads ‘” BUT instead of losing weight and keeping it off, you put the weight back on plus more
Just like me and many of my coaching clients, you too can safely lose the weight that has haunted you for years, right in the comfort of your own home:
I’ll be honest, I hate showing this photo. It was taken of me in 2000, prior to my moving to France…
However, I’m pretty proud of THIS photo, it was taken in 2012, 12 years after I lost my weight and learned from chic French women how to make weight loss pain-free, enjoyable and easy to maintain.
Of course, let me be honest with you here- results DO come down to how well you apply the incredible strategies I’m about to share with you ‘” and you’ll be glad to know it’s an approach that is founded on common sense and working with nature, not against it.
Want to see some more? Just take a look at how Thin For Life has changed the bodies, minds and lives of these ordinary people:
“Thin for Life has changed how I approach food and dieting. Eating what I enjoy, without guilt, means I am satisfied with each meal. And thanks to Sally’s amazing mentoring and caring, personal advice I now clearly understand why I was eating more than I needed. I highly recommend the program to anyone wanting to lose and/or maintain their optimum weight without any gimmicks.” ‘” Megan
“If you told me 6 months ago I would discover a weight loss coach who lives half the world away who would help me achieve my health goals, I would have SCOFFED! But guess what? I got to my goal weight with Sally’s support and I’m staying at it, and whereas in the past I would panic at regaining the weight, I know that Sally will be there for me to help me make sure that does not happen. It’s a great feeling to feel healthy again, to fit in clothes other than frumpy sweats, and much more. I am so glad I have Coach Sally in my corner helping me overcome the minor setbacks. Thank you Sally!”
“As a Dual Olympian in Water Polo, I trained over 30 hours a week in the pool. I ate a lot and was able to stay slim because of the training. When I stoped training as much, I put on the weight. It showed me that in the end you can’t out train over eating. Following Sally’s simple but powerful principles I am now back to being as slim as I was at 21, without deprivation and with minimal exercise.”
But if you’re like me and have tried every diet under the sun in an attempt to lose weight that stays lost, I can coach you step by step to do exactly as I did.
We all know that without changing some of the behaviours and habits that made us overweight in the first place, we won’t ‘stick’ with the new way of eating in the long run, the weight will pile back on and we’ll be back to square one.
The problem is, most people can’t stick to a new diet because they make you feel deprived, guilty and ultimately lead to overeating. Most diets do not help you address the underlying reasons why you overeat in the first place. Added to this, most restrictive diets are unsustainable in the long term and forbid all the foods you love- and that’s why this program is powerfully unlike any of the common methods currently out there.
Specifically, it allows you to make some new insights about yourself, helps you overcome psychological obstacles and gives you the exact steps you need to follow, to lose weight and keep it off for the long term.
It couldn’t be more simple, which is why I will be eating like a chic and slim French woman for the rest of my life and you can too.
If you’ve read my book, ‘Losing It In France, Les Secrets Of The French Diet’, you’ll know that when I lived in France, I was intrigued at how French… Read more…
