Understanding & Applying Weight Loss Principles – Affiliate Product Page – Nutrition to the Edge
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These are my blood tests before and after 6 months on a high fat, low carb diet. My diet consisted largely of saturated fats (full fat dairy, uncured bacon, pork chops, beef ribeyes, fresh sausage, cheese, butter), avocado, nuts, and lots of veggies (usually with butter, blue cheese or ranch dressing, or a cream sauce on them). My diet was roughly 65% fat, 30% protein, and 5% carbohydrate. Now, I’m not guaranteeing this is what will happen to you, but:
I will show you the science behind the diets that celebrities and elite athletes are now using to ditch the fat and turbocharge their performance.
You will learn 3 different levels of High Fat Diets. YOU WILL CHOOSE which one is best for you based on your preferences.
“I finally lost the last 10 pounds, and I did it while exercising LESS! I was always taught low-fat in gymnastics. Now I see that the OPPOSITE is actually the truth. High-fat is the way to go!”
“I lost 34 pounds in 3 months, while exercising very little. Hunger and cravings completely went away, and I have more energy than ever!”
“I really liked how the videos made complex concepts very clear even to a newbie. Very easy to understand. It was incredible how quickly the cravings went away!”
“Losing weight was awesome, but I really love how much better I am sleeping now. I wake up fully rested and refreshed. I also no longer fight anxiety and feeling tired, which is a huge deal to me!”
“I started on this journey not wanting to make major changes to my lifestyle because I was afraid I wouldn’t stick with it. I chose to stay with the core concepts of higher fat and I lost 16lbs in about a 8 weeks. I was also concerned about my cholesterol levels because of family history. To my surprise, my blood markers got better! Very pleased with the results and I’m sticking with it.”
The basis of our health guidelines is research done in the 1960’s that has since been shown to be full of holes.
Most medical education programs do not include ANY training on nutrition. Some programs include a day or 2 of nutrition classes, and that’s it. Some doctors make the extra effort to include nutrition education in addition, but it is OPTIONAL and VERY RARE.
Every fad diet seems to contradict the other. Are carbs bad or is fat bad? HOW DO I KNOW WHICH IS RIGHT???
1 study shows that dairy is bad for you, another one says it’s healthy. HOW ARE WE SUPPOSED TO MAKE HEADS OR TAILS OF IT??
They are not going to strive to publish studies showing the health benefits of proper diet. This would cut off most of their revenue. So we would have to do research to find the unbiased 25%.
In this set of videos, you learn about all of the High Fat Diets. You learn how they work, how to do them, and HOW TO CHOOSE THE BEST DIET FOR YOU.
People fall off diets because they are constantly hungry. NOBODY can win against the forces that control your hunger. Learn how it works!
We have been taught for years to avoid fat & cholesterol because they are bad for our heart and health. Learn what science is really showing today!
Learn what happens in your body when you eat carbs. This will help you pick only the carbs that help you lose weight, and avoid the carbs that pack on the pounds!
Learn why we feel tired, sluggish, and unmotivated at times. Also learn secrets of pharmaceutical companies. They develop drugs that target specific brain chemicals that make us feel good. WHAT THEY DON’T WANT US TO KNOW though is that we can do this EVEN MORE POWERFULLY by ourselves without their drugs.
Books, videos, blogs, etc from MD’s and PhD’s. These are the experts doing the research on the topics I am teaching. I give you these in case you want to dig deeper on a particular subject.
Breakfast, lunch, and dinner meal plans & shopping lists for all the High Fat Diets that you can print out and hang on your fridge.
New to cooking? Know how to cook but need to be shown the quick, healthy recipes? These cooking videos not only give you the recipes for shedding fat, but also show you how to do it. These videos are quick and to the point.
Salads are a staple for me, but they have to be filling and satisfying. And I am quite picky about that. These recipes make that a breeze!
Veggies don’t have to be boring. These quick recipes make filling & satisfying side items.
Snacks are needed at the beginning. Later, when your appetite resets, you won’ t need to snack near as much. The meals you make will keep you cruising from breakfast to lunch to dinner without needing to snack much. But here are a bunch of snacks for when you do need to.
This app is a life saver for me. It gives you recipes and shopping ingredient lists. It also changes the quantities of each ingredient based on how many servings you want to cook.
If you don’t feel that this program gave you 10 TIMES THE VALUE of the cost of the course, then return it for a full refund. NO TIME LIMIT.
The programs provided by Nutrition To The Edge LLC are not intended to provide medical advice or to take the place of medical advice and treatment from your personal physician. Readers are advised to consult their own doctors or other qualified health professionals regarding the treatment of medical conditions. The author shall not be held liable or responsible for any misunderstanding… Read more…
