10/4 Personal Weight-Loss Plan
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“I can’t believe how quickly these 4 weeks have flown by. I’m completely pumped about the way my body feels and about the weight I’ve lost already. Loving this! Thanks for all the support everyone.” -Sarah W.
“I am now down 20lbs or 9.5% of my total body weight. I have never lost weight so quickly and with changes that can be maintained going forward.” -Brian W.
“Joining this program was the best decision I’ve made. Dave, I can tell you really care about your clients and their success. Thank you for all your help!” -Beate P.
“My clothes are beginning to fall off my body, my belts all need to be tightened further, some tailoring is likely in order! Thank you Dave; it has been an absolute pleasure and a whole lot of fun.” -Janie T.
“Thank you Dave for this incredible program. I am officially down 10lbs. YAY! Here’s to continuing strong.” -Julie C.
Dave Smith is a professional weight-loss coach who was chosen as Canada’s Top Personal Trainer in 2013.
He knows how to get you results and will send you advice and important weight-loss tips throughout the 4-week program. His mission is to keep you moving towards your goal every single day.
A clean diet is key for your success. This meal planning guide will help you create easy, tasty, 10/4-approved meals for the entire 4-week program.
Dave walks you through all of the important elements of the program: Planning, hydration, exercise, dealing with stress, and making proper food choices.
This program is designed to help you lose weight in 4 weeks and then continue making progress for the long-term!
I’ve taken hundreds of clients through this program and they’ve all experienced amazing success. That’s why I always offer a 60-Day 100% Money-Back Guarantee.
Let me be your weight-loss coach and if you’re not satisfied with your results then I’ll give you a full refund, no questions asked.’�
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