Quick Weight Loss Plan ‘” Cabbage Soup Diet 2.0 step by step Guide and Manual

First of all, I’ll be brutally honest with you. Not everybody can lose pounds as successfully as others. Just as we all have individual personalities, so too we each have our own metabolism, body shape and predisposition to the lighter or heavier end of the scale. While some of us can eat anything and remain slim throughout our lifetime ‘” for most of us this is not a realistic option. If it was that easy to simply remain slim, then everybody would be slim. The bottom line is that not everyone will lose precisely 10 pounds within a week on the cabbage soup diet and then an additional 20 pounds within several months. HOWEVER, I can promise that if you persevere with the opportunity I’m offering ‘” you will have a better knowledge of nutrition and be fitter and healthier than before. You might even find you lose more than 10 pounds! Have you tried other diets before and found that they only led to stalled fat loss, decreased muscle mass, a battered metabolism and psychological defeat? The reality is ‘” every diet that restricts calories over the long term can cause its ‘victims’ to end up in this “dead end” scenario. At best, if you persevere with these diets you’ll end up sacrificing muscle mass rather than actual fat ‘” finishing up with a metabolism so beaten down and useless that the minute you even try to resume some form of normal eating pattern, the weight comes piling back on.

If so, then now is the time to shelve those diet scams once and for all ‘” and find a real solution and honest weight loss answers. Let’s get back to the REALITY of dieting and start looking at what genuinely works.

Firstly, I’d like to introduce myself. My name is Gabriela Rupp and I’d like to share a little of my own diet story with you. I had my first weight loss experience at the age of 16. I was only slightly overweight and wanted to drop some pounds quickly. The first attempts I made at weight loss were with the help of the “Hollywood Diet”. I had phenomenal but short term success and found myself drawn into the dangerous cycle of ‘Yo-Yo dieting’ and cravings. By the time I was 25 I had tried most of the common fad diets, I knew most types of weight loss programs and I’d gained an additional 15 pounds. I found myself busily chasing a dream of being fit and slender, but instead leading an unhappy and unhealthy life… Despite trying many weight loss programs (often really unhealthy programs) ‘” and spending hundreds of dollars on useless diet products ‘” I finally found the best solution when I was just about to despair. What I discovered after the many failed attempts at weight loss was the Cabbage Soup Diet! When I came across this diet, the prototype for the cabbage soup diet was still in its early days. It was a tough diet, but it did help. I not only shed pounds ‘” I discovered a weight loss concept that for the first time recommended a whole lifestyle change. Five months after this extraordinary discovery I had lost over 20 pounds! Simply having discovered the powerful solution that the Cabbage Soup Diet delivered, I made life changes that allowed me to achieve a slimmer appearance, better health and a more positive outlook. That was more than 15 years ago. The Cabbage Soup Diet was my kick start to a healthier lifestyle and a more positive, happier life.

From the first ‘” the cabbage soup diet has fascinated me. After experiencing the success that had so long eluded me ‘” I couldn’t get “Cabbage” out of my mind… Once I had experienced the powerful results that this simple vegetable delivered, I could see how good nutrition and understanding what this meant was a key advantage in achieving success. I decided that this was information that needed to be understood more ‘” I believed that the results I had achieved were simply the tip of the iceberg. I began to improve upon the initial success I had. To achieve the goals I had in mind, I started reading scientific books on weight loss and later used the internet to uncover everything I possibly could about healthy nutrition. As I studied some of the most renowned dieticians and nutrition coaches in the world, I felt that I was coming closer to new and improved ways to succeed. I was gaining an understanding of how to not only lose weight, but also achieving a better quality of life through increased fitness and good nutrition. Armed with my own personal diet experience and the collection of important weight loss facts I uncovered, I spent over 10 years researching what did and didn’t work. During this time I created my website ‘” successful-diet-cabbage-soup.com. I did this because I believed that I could help others with the discoveries I had made. That was five years ago. Two years ago I added a dedicated forum to my website. The forum allowed me to not only provide informative thoughts and tips via my website ‘” I was also able to give support to thousands of people who could never come close to finishing the Cabbage Soup Diet. With the forum I had a means of supporting people ‘” showing them how they could breeze through the entire 7 days!

2) Find a mentor to help you progress ‘” someone doing this not only for money What I mean when I suggest finding a mentor is to find somebody who understands your diet concept fully. A mentor should help you with advice from their own experience when you risk making the biggest inherent mistakes AND guide you to a healthy nutrition path. This doesn’t even have to be a personal nutrition coach, but even someone from whom you learn at a distance (e.g. via the Internet). Finding a mentor and coach who guides you on your weight loss road… Read more…