Mind Muscle Memory Online Training – Mind Muscle Memory
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Mind Muscle Memory Success For Life Kit is a 28 day online video training which follows a Download PDF Workbook that shows you tactical instructions for how to create and transform 3 specific measurements based on your ability to reduce stress, improve heart strength, and lose body fat. The course rolls out weekly, but you have access to it for LIFE so that you can proceed at your own pace. You learn strategies for changing your personal physical conditioning and tactical tools, outlines, and step-by-step instructions for better digestion, oxygen exchange, improved flexibility and strength internally:
– Module #1: tactical stress reduction in 5 minute blasts – Module #2: digestive muscle tone starting immediately – Module #3: monitor daily changes to focus on outcome – Module #4: bike/treadmill with low intensity 14 times
Mind Muscle Memory Success For Life Kit is delivered online through a secure membership as soon as you are approved. You are also send emails weekly to explain the steps which are needed to follow the course.
After you purchase this online course, you will be asked to register your name and then you will be taken into a member Dashboard to download private files, watch coaching videos, and receive email updates for the step by step instructions for success.
This online coaching program solves the large question each person has of; “How do I know if I am doing this RIGHT and not wasting my time?”.
This training teaches you how to listen to the multitude of body signals coming in to your mind from your body, then how to respond in proper healthy ways to accelerate progress toward lasting fitness.
Do you have muscles that ache and do not even respond to your desire to get moving the way they had before?
When you try to move quicker your joints and bone feel the pounding and you feel like light exercise is very stressful. Is your breathing difficult yet nothing has been found by your doctor, so you now understand you are just not fit to move faster like you had before?
When you exert yourself your heart rate beats rapidly and feels very uncomfortable. This coaching program is the only system that brings you inside your body to have an inner metamorphosis starting with your minds control over stress fight or flight response with focused thought techniques, along with improved digestive muscle pattern from healthy meals, and increase aerobic fat burning from major muscle groups by developing your complete aerobic system while training your gross and fine motor skills.
The Mind Muscle Memory blueprint instructs you to lower stress for clear thinking and you will see how this releasing of body tension is a method of practice used by many of the greatest leaders and athletes. You can quickly learn how to read your body signals showing your stress response of fight or flight and act upon those with your mind to rapidly return to a more normal and relaxed state.
Did you know without proper digestive chemical processing speed, you are either always dehydrated or toxic? This means you will always struggle with trying to get fit and stay tone.
Using my original balanced fiber meal system, the “Soluble Fiber Threshold”, rebuilds your digestive muscle tone to get your meals on the right pattern that can give you the chemical manufacturing hack to proper digestion and elimination. Have youthful energy once more from my digestive pattern hack. Eating real foods are the only way to build a strong gut, but if you are taking in the wrong foods then you are leaving yourself exhausted and wanting to give up. this is why I created the system of fiber foods that has been working for 100% of my clients.
My system of gross motor skills training will have such a positive effect on your heart strength, improved full breathing, and increase your use of stored fat while practicing slower tempo aerobic exercise will change your outlook of what a lifelong workout program means. Developing this muscle control that will surprise you on a regular basis.
I was building many talents as a young athlete following my favorite Boston sports team. In Junior high school my abilities were improving steadily and coaches began asking if I wanted to play additional sports which I never even heard of or played up to that point. One weekend day, I rode away on my bicycle to meet some friends at the local bowling alley and this day changed the rest of my life.
When crossing a small road intersection a car came through fast and we both tried to stop, but I slammed against the side of the car and the collision sent me across the hood and landing on the sidewalk in a heap with both legs snapped in half. I suffered a compound fracture of the lower left leg and the upper right was a full break. This accident put me is the hospital for three months and then after with physical therapy it took close to six months to walk again without crutches.
My therapist worked my through the exercises for strength to walk on my own, but this was did not look like it was going to be enough to get back into the competitive sports I was just playing. I went back out to have the coaches bring me through the season and get the skills back, but this was a disappointing failure.
After a few years of struggling to play sports again, I began to realize that it was time to give up the dream of playing college sports because there was no one to coach me how to become strong and fast again. I became frustrated with not finding… Read more…
