Jaco De Bruyn Workout
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I’m Jaco de Bruyn, that’s me in the picture ‘” but I didn’t always look like that…Just a couple years ago I had small arms, no abs and even a bit of a pot belly. (Sound like anyone you know?)
I’d spend an hour in the gym day after day, working my (fat) ass off, then I’d look in the mirror at the end of the week and what would I see?
Meanwhile, I’d see these absolute monsters in the gym ‘” you know the sort of guys: Huge arms, huge abs and all the girls on the running machines trying not to drool at them…
Then it hit me. In a way I WAS just like them. I spent exactly the same amount of time in the gym as them… I used exactly the same machines as them…
That was my first ‘A-ha! Moment’ I was spending the same time as these guys in the gym, doing the same things ‘” but getting different results.
After years of trial and error (which you no longer have to suffer) I’m ready to share that secret with you.The secret that unlocked the body you see today. The secret that YOU can use, today ‘” to kickstart your way to explosive muscle gains, crazy fat loss and insane results that you (and everyone else) can see in just a few short weeks…
Further down this page I’m going to give you the exact secret that can turn the guy in the mirror, into the guy at the top of this page in just ONE HOUR a day. Guaranteed!
But, I don’t need to tell you the benefits of a ripped body, and I’m not going to waste your time doing so. Because you’ve wasted enough time ‘” think of all the hours in the gym that you’ve spent in the last year. Think of all that time you’ve spent dreaming about your perfect physique.
All you need to do is go through my Facebook page to see pictures of me and my students and realise I’m not joking when I say that literally week on week you’ll be able to see your muscles growing.
“I didn’t have the time to dedicate to hours in the gym -which is why one hour a day was perfect for me’�
Each week we change the exercise reps and sets to target BOTH the fast twitch and slow twitch muscle fibers.
By cycling like this ‘” you get stronger and more powerful one week, and then build up your muscle efficiency the following week.
Your body is a mix of both Slow and Fast Twitch muscle fibers ‘” the key is to learn the right techniques to hit every muscle fiber in your body.
As soon as you decide that you want to take control of your body and join my program you’ll gain immediate access to:
The result of years of research and over 6 months of documenting my workouts. (I hired a production company to film every workout.)
All of that knowledge, all of that blood, sweat and tears ‘” summarised into step-by-step, foolproof instructions.
I’ve dedicated my life to finding the perfect workout for building lean muscle…Now, you can take all of that knowledge and start applying it today.
Guiding you through each workout step by step as if I am there right with you ‘” I explain exactly what you need to do in each exercise to make sure you are hitting every single muscle fiber.
Take advantage today, and as part of my introductory offer, I’ll throw in my personal diet plan & supplement guide…
Ordinarily, I could sell this for $300 on its own, but I truly believe in giving you the best chance to build the body you’ve always dreamed of ‘” so much so that I’m also offering…
PS ‘” I nearly forgot to mention my 2 week high intensity finisher. Shocks your muscles into new growth! Introduced in the last two weeks of the course, I show you how to push your body into new limits of growth. Read more…
