How To Treat High Blood Pressure – How To Lower High Blood Pressure Naturally
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Hi, Thank you High Blood Pressure Remedy Report! I was a patient of hypertension. Now that I am following the instructions given in the e-guide regularly, my blood pressure is more controlled now in just a little over a few months. I am following a much healthier lifestyle and feel very healthy and active now*.
Truth is, you’re not alone. According to The National Heart, Lung and Blood Institue, a recent study showed that over 65 million Americans suffer each year from high blood pressure. This often, overlooked threat and too common health problem effects both young and old.
And that figure still doesn’t account for approximately 2.4 million deaths (as stated by www.Heart.org) that occurred in 2008 alone (which equates to one in every four in the United States alone), according to the Center for Disease control and Prevention.
If you have already sat down with your local doctor and discussed your high blood pressure, you would know that the cause of high blood pressure is when your blood is exerting too much force on your arteries both when your heart is resting and when it beats.
What are the Symptoms? One of the big problems with high blood pressure is that it hardly ever causes symptoms. This means it may go unnoticed until it causes one of its later complications, such as stroke or heart attack. Despite the popularity of such ideas, nosebleeds and ruddy complexions are hardly ever caused by high blood pressure.
What complications are caused by high blood pressure? Atherosclerosis: narrowing of the arteries. Stroke: haemorrhage or blood clot in the brain. Aneurysm: dangerous expansion of the main artery either in the chest or the abdomen, which becomes weakened and may rapture. Heart attack, heart faikure: reduced pumping ability.
What causes high blood pressure? Some of the factors may be in the family genes, obesity, smoking, diabetes type 1 and 2, kidney disease, high alcohol intake, excessive salt intake, lack of exercise, certain medicines such as steroids and ibuprofen, and also high levels of stress
What can you do about it? You can do it right at home. Change your lifestyle, stop smoking, lose weight, exercise regularly, as a minimum of 20 mins a day at three times a week. Cut down on alcohol intake – aiming for less than 21 units a week for men and 14 for women. Eat a varied diet, avoid salt in all food. Reduce stress by trying different relaxation techniques by avoiding stressful situations. These changes will help lower your blood pressure.
Now the American Heart Association has recommended Guidelines to define normal and high blood pressure.
Like you, many people have already tried different remedies and over-the-counter treatment… but they only temporarily mask the symptoms and don’t target the cause.
Listen: In a 2005 survey by the American Heart Association, most respondents recognized chest pain as a symptom of a heart attack. Only 27% were aware of all major symptoms and knew to call 9-1-1 when someone was having a heart attack.
About 47% of sudden cardiac deaths occur outside a hospital. This suggests that many people with heart disease don’t act on early warning signs.
And those who do take action only usually discover these symptoms appearing in their body after taking dangerous treatment.
Before you start paying for treatments…find out what The Natural Way to Control High Blood Pressure. It’s not only a good way! It’s also the cheapest! It can actually save you a fortune compared with any of the alternatives such as:
Part 1: Key Knowlegde of High Blood Pressure, Part 2: Going Back to a Natural Lifestyle, and Part 3: Setting an Achieable Action Plan.
All Parts are packed full with information rich content to help take the best long-term action…
Hi, I was taking diuretics for my hypertension all these years and was never able to get lower or take control of my high blood pressure. Plus I had to bear with the side effects of those medications. But then I came across High Blood Pressure Remedy Report on web and started following its simple solutions. Now I am taking a very low dose and my blood pressure is better controled*
Hey, High Blood Pressure Remedy Report has really helped. I have been able to lower my blood pressure naturally and without the need of my treatment. I have lost weight and I feel good inside out! Thanks to this good book and it’s guidance*.
Hey, High Blood Pressure Remedy Report has worked great for me and my wife, We both are suffering of hypertension and has been taking over the counter treatment for the past 15 years now. We ordered the book online and decided to follow the instructions given. I must say we have had some good results! Moreover, the instructions given in the book are very easy to implement into daily life activity. God bless the author!*
Hello, Thank God for High Blood Pressure Remedy Report! After implementing the small changes, I am finding marked improvement in my blood pressure readings. Thanks once again!*
Hi, I was worried for my husband who was a serious patient of hypertension. But after I came upon the techniques for lowering blood pressure, I asked my husband to follow the simple instructions given. Now, He looks and feels much younger too!*
Hi, I never thought that ever in my life I would be following a book to control my blood pressure. But here I am, following an amazing book, High Blood Pressure Remedy Report and getting some nice, steady results too!. Everyone should buy this informative book!*
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