Sleep Comes Easy – Say goodbye to insomnia
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We work to change the way in which you think, feel and behave. We cover how to banish stress and anxiety, change what you believe about your insomnia and think differently.
This program gives you back control of your life and that means you can relax easily, enjoy going out to socialise more, and sleep when you want to sleep.
Brainwave Entrainment (BWE) is about using certain frequencies and sounds to train the brain to behave in a certain way. It forms a guide to show the brain how it needs to react. By exposing your brain to a certain frequency, your brainwaves will follow that frequency. In other words, if your brain was exposed to a 4Hz frequency, your brainwave patterns would shift toward that frequency. In turn, that would bring about a state of calm relaxation and ultimately changing your state, whenever you want to.
The mind conditioning audio recordings inluded work to reprogram your mind to relax, reduce overactive thinking and enter the deepest levels of rest and sleep naturally. These unique tracks use the latest scientific brainwave entrainment technology.
The advances in brainwave entrainment mean that you get results faster without having to do anything other than listen.
There’s full instructions included about how to use the recordings as well as further background information on Brainwave Entrainment.
” My sleep has always been an issue. I’ve been a lock smith for over 10 years and so I’ve had to get used to being on 24 call out a few times a week. Even so, on the days I’m not working I can’t sleep. I’d watch crappy programs on TV till the early hours, lay in bed staring into the darkness, getting frustrated and then jumping on to my phone to check out facebook …I’d even end up at 5am in the morning sitting in a 24 hr cafe having breakfast as I couldn’t sleep. Life sucked!
Working through the Sleep Comes Easy made me realise just how crap my thinking was, and how my routines were so destructive and unhelpful..I’m definitely sleeping better, I’m not so hard on myself and I seriously struggle to stay awake listening to some of those tracks..I’d recommend it.”
” I spent 12 years of my life battling insomnia. I’d cry and laugh at my situation, nights and days seemed to merge into one another. I was so frustrated and lost. I used to love sleep, so I couldn’t understand why sleep always evaded me. I used to go to bed dreading how the night would turn out…and would seriously get myself into such a state.
Following the Sleep Comes Easy program was so helpful. I started to challenge and change my thoughts. And listening to the recordings helped me to fall asleep a lot quicker, I’m not even sure I got the end of the tracks sometimes. I just feel normal again…”
Your program is delivered within a few minutes of you registering your purchase, and comes to you via an embedded link in an email sent to your chosen email address.
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