Healthy Mom Guidebook – Mom Beyond Baby

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I’m Shira Nelson.  As a busy mom, we all want to look and feel our best.  I get it.  But we are often so busy with everything and everyone else, we have little time or energy to think about ourselves.  The goal of the Healthy Mom Guidebook is to show you that you can lose fat without hours at the gym or in the kitchen.  There is no magic plan that works.  You will only be able to sustain and maintain your plan if it works with your lifestyle and that is exactly what this guidebook will teach you how to do.  You can eat real food that tastes great, have energy, and look your best as a busy mom without a restrictive diet and exercise plan.  When you follow this guidebook, you can follow it at your pace without ever feeling like you *should* be farther along.  This guidebook goes beyond nutrition and fitness…it will teach you how to feel and look your best in less time so you can enjoy every minute with your kids.  This is the ultimate guide for convenience eating as a busy mom.

Shira is one of the most “in touch” fitness professionals I have ever had the pleasure of working with – her empathy, kindness, experience and ability to put herself in her clients’ shoes is what makes her an elite coach in a sea of “experts” preaching comply-or-die. Shira is real, honest, open, and her expertise speaks for itself considering how many women she’s helped beat the dieting trap.

You are a mom who gets the struggles but an expert in how to maintain a balance for herself that only enhances her ability to be there for her family. Looking at eating healthy and exercising as a no stress and very doable lifestyle. You are a perfect example of having a physique that you want and accepting happily were you currently are and no need to stress or freak out or feel you can’t have time to be a healthy mom!! I can’t sing your praises enough.

After using this Guidebook you will learn how to be a healthy and fit mom despite your crazy hectic schedule.  This Guidebook has no expiration date and by using the nutrition, exercise, and lifestyle tools, you will create a healthy relationship with food and be on your way to being a healthy and fit mom without spending hours in the kitchen or the gym.  This is about finally taking care of yourself so that you can be the best mom to your children.  This guidebook is the whole package when it comes to “convenient fat loss.”  It will teach you how to make healthy choices on the go, fit exercise into your day and become happy, healthy and balanced while still living your life as a busy mom.

The Healthy Mom Guidebook is an instant download that is yours to keep. Upon purchase, you will be rerouted to a Thank You page where you will be directed to enter your email to receive your guidebook.   Before your guidebook can be delivered, you will need to respond to an initial email, asking you to CONFIRM your email address. Once you confirm, your Welcome email with your Healthy Mom Guidebook will come immediately.

Just want to say thank you.  I have read/watched/tried/paid for so many diet programs out there and none of them have worked.  For the last 2 weeks I have not stressed over a bad meal.  I have not felt deprived.  I feel so much better and healthier.  Thank you!

I was overwhelmed with everything in life especially as a mom.  I never took time for myself and I was at my wits end.  The guidebook helped me find myself and focus on getting healthy for me and for my family.

Having little experience with nutrition and fitness, Shira was so helpful during my journey.  I’m a working mom of two and I don’t have a lot of time for lengthy workouts and elaborate meal prep. This guidebook has given me the tools I need to create a healthy lifestyle.

I have learned so much about me and my body.  Not only do I feel better, I am losing inches and have more energy than I ever had, even with two little kids.  The best part is that this is something I can continue to do for life.

Shira is an excellent example of a woman, mom, wife, and successful business owner who has learned how to eat and workout in a way that supports her goals, without allowing food and exercise to overwhelm her life. She is a great role model for women looking to foster a healthier, happier relationship with their bodies and their families.

Somewhere along the lines of development we discover what we really are, and then we make our real decision for which we are responsible.  Make that decision primarily for yourself because you can never really live anyone else’s life, not even your own child’s.  The influence you exert is through your own life and what you become yourself.

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Mom Beyond Baby is run by a mom just like you. A mom who is on a mission to help moms become happy, healthy and balanced by living the healthy mom lifestyle. I have created a simple system to help moms get their body back and gain self confidence. Why not YOU? Read more…