Metroflex Gym And Brian Dobson ‘” Muscle Buidling Ebook ‘” Muscle Mass Workouts
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Man? More like an alien from the planet Frekazoid ‘” who made the above lines famous, Ronnie Coleman. Look up the word hardcore in the dictionary, and you’ll find a picture of Metroflex. It’s know throughout the bodybuilding world as one of the most dungeonlike, sweaty, intense and pure gyms on the planet. There’s nothing fancy, modern or pretty about the place, and that’s exactly the way the members want it.
When you walk through the doors of Metroflex, you better be ready to “go hard, or go home.’� You have tow choices when training there: Pour out some serious sweat, or run away with your tail between your legs. Just talking about Metroflex is enough to get my testosterone skyrocketing, but what has me even more pumped up is that we all now have the opportunity to learn from the main man behind the Metroflex madness, owner and operator Brain Dobson.
Just think about how cool it would be to have the same secrets in your back pocket as Brian has taught to Ronnie Coleman, Branch Warren and dozens of other top-level pro body builders, powerlifters, football players, fitness athletes and UFC fighters. What are you waiting for? Check out the website and find out how you too can benefit from the insights of a man who’s spent 30 years creating champions in the iron sports. You have nothing to lose and only slabs of new muscle to gain.
I am proud to say that within 6 months of returning home from the time I spent with Brian I have gained 30 pounds of solid muscle without raising my bodyfat percentage above 13% goining from 190 to 220. I have been able to do this while working toward my Masters in Exercise Physiology which keeps me very busy, but with these numbers I should come in above 20 lbs heavier in my next competition. I have Brian to thank for all of this.
* How You Can Train Like A Champion And Build Muscle (starting on page 29) * Save Big Money ‘” Learn how to save money while getting bigger and stronger (page 118) * Strengthening Weak Body Parts ‘” Learn how to construct your own specialized routines designed to help your specific situation (page 56) * How To Prepare The Night Before Your Workout (page 72) * Alternatives To “Lifting” In Order To Get Stronger (page 67) * How To Achieve Your Goals Like A Champion (page 20) * How Frequently You Should Change Your Exercises (page 35) * How To Eat Properly For Your Goals, Age, And Bodyweight (pages 82-83) * Alternatives To Cardio (page 89) * How To Use Your Brain To Train Even If You Are Injured (page 104) * Modifications To Training If You Are Over 40 * How To Overcome The Drawbacks Of The Stereotypical “Bodybuilding Lifestyle” (page 115) * What You Need In A Good Training Partner (page 126) * How To Eat While Traveling (page 102) * How To Train At Home And Set Up Your Home Gym (page 99) Plus you will get exact routines used by Ronnie Coleman, Branch Warren, and other Metroflex Gym legends!
Are you someone who wants to build up muscle yet you are pressed for time by business travel, family obligations, and work committments? You might be a single parent who barely has enough time to sleep, let alone go to the gym during the weekdays.
With your time pressures you may have given up hope about building up muscle fast. Now you can rekindle those dreams! Metroflex Gym has a workout for you that is done ONCE a week AND for less than an hour.
If you have a question or need information on certain subjects then e-mail them to us! We will create bonus exclusive chapters or videos for customers only… focusing on YOUR questions!
We have done this already for our current customers and look forward to helping you. You will get to ask the original trainer of a multi-time Mr. Olympia winner your questions and get the same advice!
I look forward to your upcoming success story, and welcome to the Metroflex Gym family, Brian
It took me a while to figure it out for myself, but I believe I know what makes this gym the most hardcore gym in the world. It is the heart of the beast, the warrior spirit behind all of it. It’s the owner Brian Dobson. He is the reason that Metroflex Gym is the most hardcore gym in the world. It’s an attitude he has, a mentality of hardcore if that makes sense.
This is what Mr. Olympia Ronnie Coleman stumbled upon so many years ago. Mr. Coleman has always given credit to his success to Brian and now I understand why. Brian is someone that awakens the hardcore in people. It has happened to me personally and so many others. He makes you want to work harder than you ever have to reach your goals. It’s really hard for me to explain. Some people just have a God given gift to do great things and I see God’s great hands at work in Brian Dobson. Whether it is the Special Olympians he works with or Mr Olympia himself, he motivates everyone he comes in contact with to do better and work harder to be hardcore! Read more…
