Paleo Quick and Easy Diet ‘” Paleo
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And the results are there for everyone to see ‘” all of these celebrities look much younger than they actually are, possess amazing skin and are in peak physical condition.
Meanwhile, the rest of us drag ourselves out of bed in the morning, try squeezing into the faded blue jeans that fit us once upon a time and stare forlornly at the mirror, desperately wishing we could swap our out-of-shape bodies for a trimmer, slimmer and healthier figure.
Why is the celeb world full of Aphrodites and Adonises with perfect complexions and fantastic bods…and we’re struggling with pale skin, bloated physiques and tired minds?
Well, you could say they’re filthy rich (to put it bluntly), so they can afford shelling out thousands of dollars on expensive dieticians, without having to bat an eyelid.
There’s no reason why YOU can’t copy this very same formula and gain similar results for yourself (minus the costly fitness and nutrition experts of course)!
If it has a positive impact for them, it’s going to have a positive impact for you as well. Period.
And as you keep reading, you’re going to discover how you can achieve all of this (and more) by simply going back to your roots and doing what your ancestors did. It’s that easy.
In fact, once you start putting this plan into action, not only will you shed those extra pounds in double quick time and get back your slim frame, you’ll no longer feel tired and depressed ‘” instead, you’ll be much more confident and have loads more energy to go out there and live life to the fullest!
Unlike draining calorie-counting regimes or complicated fad diets that never seem to work, the Paleo Diet, founded by Dr. Loren Cordain (the leading expert on the evolutionary basis of diet and disease and a New York Times bestselling author), strips away all the hype, cuts through the confusion and takes things back to the basics.
You see, centuries ago, our Stone Age ancestors thrived on a nutrient-rich diet that mostly consisted of fruits and veggies, nuts and seeds and fish and meat ‘” without all of the toxins, chemicals and growth-stimulating hormones that got added into our food during the Agricultural Revolution.
This wandering gatherer-hunter lifestyle didn’t allow for maintaining a dairy farm or cultivating crops, resulting in a diet free of sugar, alcohol, dairy, grains and other refined/processed foods such as peanuts, corn and white potatoes.
According to Dr. Loren, research shows that in addition to leading healthier lives, our ancestors were more immune to diseases ‘” and that the sole reason for this was their natural diet pattern.
Unlike the vast majority of eating plans out there that are so dull and restrictive they make you want to pull your hair out in frustration, the Paleo way of consuming food is based on a set of simple and clever guidelines.
With only 7 core characteristics to focus on, this diet enables you to enjoy a wide range of delicious meals, while ensuring you lose all that extra fat you’re carrying. What’s more, following these principles will also improve your health, boost your immune system and leave you feeling fit and energized.
We might not lead nomadic lifestyles any more, but that doesn’t mean we can’t use what we know from our ancestors to benefit us.
You see, when we start following a healthy eating pattern that’s as close to what our bodies need, then depression, disease and obesity will soon be a thing of the past.
There’s nothing fancy and uncomplicated about the Paleo way ‘” it’s just a solid, sensible formula you can follow with ease.
And to make it as easy as possible for you, I’ve prepared a special package that explains absolutely everything you need to know about this system and exactly how you can take advantage of it to transform yourself and your life for the better…
I’ve invested several hours into creating this program and am giving you everything you need to be successful with it and see results as quickly as possible. You’ll be stunned how easy it is to get into the best shape of your life ‘” and have a ton of fun while you’re at it!
In this compelling and informative ebook, I discuss why the Paleo approach to food and nutrition serves as the best guide towards adopting a healthy eating pattern. This is because ultimately, 95% of your transformation will come about as a result of implementing this step alone.
I’m also going to reveal the reasons why tailoring your diet this way prolongs your body’s ability to shed all of the bulging fat that’s piled up, while simultaneously stimulating your brain power and boosting your energy.
In short, you’ll understand why The Paleo Diet Breakthrough is a ‘results-oriented lifestyle plan’ rather than a short-term, quick-fix weight loss solution.
The Paleolithic diet is all about tossing out the harmful, processed food items in your kitchen, brushing away the cooking cobwebs, and enjoying delicious and healthy new dishes.
And this interesting shopping guide will walk you through exactly what to buy, and where to buy it, so you can get started living the Paleo way as soon as possible.
This booklet is packed with 50 delicious and easy to whip up recipes that are guaranteed to set your taste buds on fire! What’s more, you’ll also learn how to prepare your pantry for the overhaul it is about to receive.
Look, the Paleo diet does not have to be overwhelming, and after reading this eBook, you will have renewed confidence in your decision to take back your health by going back to your roots.
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